![]() ![]() One rep is pass/fail, but two points per rep until five reps for more points. ![]() The minimum points are for five reps (two points), and the maximum (10 points) is for 15 reps.ĭeadlift (1.5x body weight): Can you lift more than your own body weight? Practicing this event alone will help a tactical athlete learn proper lifting techniques and build a stronger foundation to move heavy weight when required. One point for each rep for a total of 2-10 points.īody-weight bench press: Upper-body strength with a combination of moving your body weight for multiple repetitions to test the pushing power of the tactical athlete. The minimum is two reps the max is 10 reps. ![]() The most gear a tactical operator wears will weigh anywhere from 15-25 pounds, minus the backpack. 25-pound pull-up: Weighted pull-ups are required. ![]()
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